Date Cookies

It’s snack time! When we talk about snacking we’re all in for COOKIES. Here’s a very simple recipe without added sugars. The kids will love it too! 15 pieces / preparation time 35 minutes 100g butter (at room temperature) 120g pitted Sukari dates 100g flour 50g cashew nuts 20g pecan 20g almonds 20g grated coconut 1 Read more about Date Cookies[…]

Date Granola

Are you a Granola lover ? Then you have to try this ultra-gourmet dates recipe! Ingredients: 500g cereals of your choice 300g Sukari dates 100g whole almonds 1 vanilla pod 80g squash seeds 2 tbsp flax seeds 50g coconut oil Directions: Preheat the oven to 70 °C. Cut the Sukari dates into 4 pieces. In a large Read more about Date Granola[…]

Mini Magnums

  INGREDIENTS FOR THE FILLING: 1 cup cashews, soaked for at least 6h 1/3 cup sukari soft cooking dates 1/4 cup almond milk 1/4 tsp fresh lemon juice 1 vanilla pod, seeded 3/4 tsp vanilla extract 1 tbsp cacao nibs Pinch of pink Himalayan salt 1/4 cup melted coconut butter INGREDIENTS FOR THE CHOCOLATE COATING: Read more about Mini Magnums[…]

Fresh Tomato Soup

INGREDIENTS: 4 cups heirloom tomatoes, chopped 1/4 cup extra virgin olive oil 2 Sukari soft cooking dates 2 tsp apple cider vinegar 1/4 tsp minced garlic 1/2 tsp pink himalayan salt 1/4 tsp fresh ground black pepper 2 slices of day-old bread (I used buckwheat sourdough) METHOD: 1. Soak the bread in water for 10min Read more about Fresh Tomato Soup[…]

Chocolate and Peppermint Bliss Balls

Chocolate and peppermint bliss balls 1 ¼ cup dates ½ cup oats ¼ cup buckwheat 1 tbsp cocoa powder 2-3 drops of peppermint essence Simply blend everything and form balls with the « paste ». Keep them in your fridge for a week or longer in your freezer!

Cinnamon Rolls

Ingredients Dough: 2 cups + 2 tbsps flour (I mixed spelt and all-purpose flour) 2 ¼ tsp active dry yeast ½ cup oatmilk (or any plant-based milk) ¼ cup water 2 tbsps melted coconut oil 2 tbsps coconut sugar Filling: 1 cup Sukari dates ¼ cup + 2 tbsps water ¼ cup chopped pecans 2 Read more about Cinnamon Rolls[…]

Vegan Twix

Base : 1 cup buckwheat flour ½ cup oat flour 2tbsps desiccated coconut 2 tbsps maple syrup ¼ cup + 2 tbsps water 1 tbsp coconut oil ¼ tsp salt 1 tsp baking powder   Caramel : 1 ½ cup pitted Sukari dates ½ ripe banana (if you don’t like it, you can omit it) ½ Read more about Vegan Twix[…]

Vegan Salted Caramel

  14 really soft dates ½ cup oatmilk (or other plantbased milk) ½ tsp salt Water   Simply put all the ingredients in your blender, mix and add water until the desired consistency. It’s an amazing non-dairy caramel that you can put on your fruits, smoothie bowls or nicecreams !

Choco-Coco Rawnola

  ½ cup pitted dates (100g) Palmyra Cooking ½ cup oats (55g) ½ cup buckwheat (80g) 1 tbsps cocoa powder (10g) 1 tbsp desiccated coconut (5g) Put all the ingredients in a blender and pulse until the desired consistency (Don’t blend too much or it will make a dough) Store in a jar in your fridge and Read more about Choco-Coco Rawnola[…]

Vegan Date Cake

This super yummy, vegan date cake is quite simple to make. It’s surprisingly moist, and of course without eggs or milk! All you need is: 1 cup Sukari dates 1 cup of flour 1 ½ cups of water 1/2 cup raw chocolate powder 2 teaspoons of cinnamon ½ teaspoon baking powder   We used our Read more about Vegan Date Cake[…]

Goat Cheese-Stuffed Sukari Dates with Honey Glaze

This simple, mid-day snack will bring you boosts of energy while also satisfying your taste buds. Perfect with coffee or an afternoon tea, these sweet and savoury snacks are simple yet satisfying. All you need is three simple ingredients: Sukari dates Goat cheese Honey We used our Sukari dates because of their fine texture and smooth, honey-like Read more about Goat Cheese-Stuffed Sukari Dates with Honey Glaze[…]


  Lamb and beef tartar with dates, coriander, mint, lemon, cinnamon, orange juice, honey, candied lemon, cumin and pine nuts. For all our recipes, we recommend our e-shop product “Palmyra Cooking” as these Sukari dates are soft, pitted and ready to use.


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